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Ini sebenernya sambelnya home made tp ya di kira2 aja dengan minyak 1sdt
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738 kcal
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Fat: 13.80g | Prot: 34.52g | Carbs: 127.96g.
Breakfast: Egg White, Quaker Oat. Lunch: Kokita Sambal Terasi, Bean Sprouts, Carrots, Cauliflower , Broccoli. Dinner: Chicken Sausage, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Alfamart Buah Naga. Snacks/Other: Alfamart Buah Naga, Banana, Indocafe Coffeemix 3 in 1. more...
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1561 kcal
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Exercise:
Legs Workout - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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firginiaa's Weight History
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