Weigh In record (no journal entry) for 03 June 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 62.28g | Prot: 110.07g | Carbs: 153.34g.
Breakfast: BackWerk Latte Macchiato , Grandessa Schwarze Johannisbeer Konfitüre Extra, Ja! Cashewkerne, Ja! Sultaninen, DM Leinsamen Geschrotet, Kölln Blütenzarte Flocken, Weintrauben, Ananas, Alpro Sojajoghurt - Natur mit Kokosnuss, Ja! Speisequark Magerstufe. Dinner: Barbecue-Soße, Spiegelei, Butter, Metzgerfrisch Schwartenmagen, Bauernbrot. Snacks/Other: Milka Oreo. more...
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Losing 3.5 kg a Week
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only_li_sa's Weight History
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