Weigh In record (no journal entry) for 03 June 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 26.73g | Prot: 66.78g | Carbs: 162.62g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Haferflocken Kernig, Banane. Lunch: Lätta Extra Fit mit Buttermilch, Aldi Tilsiter, Kaufland Krustenbrot, Gewürzgurken, Erdbeeren. Dinner: REWE Beste Wahl Waldheidelbeeren, Ei, Magerquark. Snacks/Other: Radieschen, Xucker Xylit. more...
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Losing 0.7 kg a Week
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Klucksable's Weight History
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