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oven chicken leg quarter di baked homed, gampang dan cuma 30mnt. sekitar 300kk ++ ya....buat lunch
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1008 kcal
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Fat: 38.12g | Prot: 53.80g | Carbs: 119.45g.
Breakfast: Coffee. Lunch: Green Peas , Cooked Carrots, Sweet Potato (Without Skin, Cooked, Boiled) , Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Dried Fruit Mixture, Roasted Almonds, Quick or Instant Oatmeal. Snacks/Other: Iced Coffee with Milk and Sugar. more...
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gegegragoyle's Weight History
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