khalobear's Journal, 03 Jun 20


View Diet Calendar, 03 June 2020:
1619 kcal Fat: 43.29g | Prot: 167.09g | Carbs: 136.03g.   Breakfast: Egg,  Spinach (Chopped or Leaf, Frozen), Marlin Fish Blue Canned. Lunch:  Mung Beans (Mature Seeds, without Salt, Boiled, Cooked) , Chicken Breast (Skin Not Eaten). Dinner:  Macaroni (Cooked),  Chicken Breast (Skin Not Eaten),  Tomatoes,  Cucumber (with Peel). Snacks/Other:  Oats,  Whole Milk, Bananas,  Omega 3. more...

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Comments 
🙌🏼🙌🏼 looking great, nice guns 😊 
03 Jun 20 by member: bubblegum14
thanks  
03 Jun 20 by member: khalobear

     
 

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