Weigh In record (no journal entry) for 03 June 2020
|
73.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 24.45g | Prot: 36.86g | Carbs: 144.25g.
Breakfast: Doldurulmuş Yeşil Zeytin, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Kızarmış Yumurta, Salatalık (Soyulmuş). Lunch: Kabak Çorbası. Dinner: Cacık, Fırında Köfte, Fırında Patates. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlematar.06's Weight History
|