Weigh In record (no journal entry) for 03 June 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 30.53g | Prot: 75.00g | Carbs: 138.47g.
Breakfast: Emping Melinjo, Tape Ketan Putih, Tango Wafer Chocolate, Nasi Putih, Tempe Goreng, Telur Puyuh, Bakso Daging Sapi, Sup Ayam. Lunch: Dimsum, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pangsit Goreng, Kue Nastar. more...
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Losing 2.2 kg a Week
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leyliana k's Weight History
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