Weigh In record (no journal entry) for 03 June 2020
|
78.3 kg
Lost so far: 17 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 86.12g | Prot: 75.74g | Carbs: 174.73g.
Breakfast: Palta, La Serenísima Leche Descremada, Huevo. Lunch: Carne, Gallo Arroz Oro. Dinner: Papa Dulce, La Serenísima Leche Descremada, Clara de Huevo, Donas (sin Relleno). Snacks/Other: Tía Maruca Bizcochos Azucarados, COTO Avena Instantánea , ENA Whey Protein (30g). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva videau's Weight History
|