Weigh In record (no journal entry) for 03 June 2020
|
81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 37.42g | Prot: 128.62g | Carbs: 208.82g.
Breakfast: Acelga, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Lentejas Cocidas, Tomates, Member's Mark Filetes de Tilapia, Great Value Mezcla California. Dinner: Bimbo Pan Cero Cero, Herdez Granos de Elote, Atún en Agua (Enlatado). Snacks/Other: Bimbo Bran Frut Fresa (48g), Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Holanda Nieve, HEB Almondmilk, Galletas de Avena (con Pasas). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|