Weigh In record (no journal entry) for 03 June 2020
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57.6 kg
Lost so far: 11.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 12.80g | Prot: 17.85g | Carbs: 62.45g.
Breakfast: Badem, Muz, Eti Lifalif Yulaf Ezmesi, Sütaş Light Yoğurt. Lunch: Tatlı Kavun, Kuru Üzüm (Çekirdeksiz), Nescafe Sade, Kuru Erik. Dinner: Pınar Ayran, Mevsim Salata, Izgara Köfte. Snacks/Other: Kayısı, Yeşil Erik. more...
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Losing 0.7 kg a Week
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fitbusra6's Weight History
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