Weigh In record (no journal entry) for 03 June 2020
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45.2 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 94.52g | Prot: 109.26g | Carbs: 163.51g.
Breakfast: Carambola, Canto de Minas Iogurte Natural. Lunch: Pepino (com Casca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filezinho de Frango, Arroz Branco (Cozido). Dinner: ADKO Cebola Palha, Bem Brasil Batata Crinkle, Ceratti Linguiça Calabresa Defumada, Predilecta Mostarda Escura , Cepêra Molho Barbecue, Heinz Ketchup Bacon & Cebola Caramelizada, Kisabor Molho Billy & Jack, Tirolez Requeijão Cremoso, Subway Tomate, Alface Americana, Queijo Provolone, Sadia Mussarela, Panco Pão de Hamburguer, Friboi Hamburguer. Snacks/Other: Chock Cacau Honey, Peccin Trento Allegro. more...
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Gaining 0.4 kg a Week
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arqkarine's Weight History
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