dita0709's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
64.5 kg Lost so far: 0.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1455 kcal Fat: 45.67g | Prot: 47.89g | Carbs: 214.31g.   Breakfast: Sinti Bumbu Pecel, Sayuran Rebus (tanpa Daging). Lunch: Bibimbap. Dinner: GaGa Extra Pedas Goreng Jalapeno. Snacks/Other: Jeruk, Mujigae Topokki, Cheeseburger, Kurma, Blueberi, Rasberi Merah, Stroberi. more...
1578 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.7 kg a Week

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dita0709's Weight History


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