Weigh In record (no journal entry) for 04 June 2020
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 13.30g | Prot: 15.06g | Carbs: 20.01g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk), Maestro Thousand Island Salad Dressing, Selada Daun Hijau, Fiesta Bratwurst Sausage, Telur Rebus. more...
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Gaining 0.8 kg a Week
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