Weigh In record (no journal entry) for 04 June 2020
|
86.9 kg
Lost so far: 1.2 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 10.85g | Prot: 31.33g | Carbs: 20.70g.
Dinner: Nasi Kebuli, Daging Kambing Goreng. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akhir tahun bb ideal's Weight History
|