Weigh In record (no journal entry) for 04 June 2020
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 39.91g | Prot: 42.54g | Carbs: 137.95g.
Breakfast: Pisang Kepok Rebus, Tango Wafer Chocolate. Lunch: Udang Rebon, Bawang Merah, Bawang Putih, Sambal Goreng, Gula Pasir, Bunga Pepaya. Dinner: Finna Food Sambal Terasi Uleg, Telur Goreng, Tempe Goreng, Daun Singkong, Sayur Lodeh. more...
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Losing 0.1 kg a Week
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