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pagi ini gatau kenapa badan rasanya males diajak olahraga, gpp 15menit low impact sisanya nanti sore 😁😁
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680 kcal
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Fat: 31.79g | Prot: 65.44g | Carbs: 39.05g.
Breakfast: Paru Sapi Goreng, Dada Ayam, Alfamart Daun Pepaya. Dinner: Tahu Goreng, Nasi Putih. more...
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1389 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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miahaqiqi8's Weight History
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