Weigh In record (no journal entry) for 04 June 2020
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100.5 kg
Lost so far: 4.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 90.25g | Prot: 82.32g | Carbs: 334.14g.
Breakfast: Kaffee mit Milch, Choco Bistro Schoko Waffeln. Lunch: Leicht und Fit Schinkenwürfel , Magnum Mini Mandel, Spargel (Frischware), Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Döner Kebab. Snacks/Other: Brandt Kokos Zwieback, TiP H-Vollmilch 3,5%, Kinder Schoko-Bons. more...
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Gaining 4.2 kg a Week
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limbalum's Weight History
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