Weigh In record (no journal entry) for 04 June 2020
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75.1 kg
Lost so far: 10.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.02g | Prot: 40.70g | Carbs: 98.83g.
Breakfast: Чай, Сметана , Сырники Домашние. Lunch: Сильпо Пирожное Корзинка. Dinner: Запеканка из Кабачков с Фаршем. more...
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Losing 2.1 kg a Week
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