Weigh In record (no journal entry) for 04 June 2020
|
108.5 kg
Lost so far: 4.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 63.36g | Prot: 55.75g | Carbs: 181.57g.
Breakfast: Caffè Espresso, Latte Intero. Lunch: Mutti Polpa Datterini in Pezzi, Carrefour Penne Rigate, Coop Olive Nere Snocciolate, Olio Extra Vergine di Oliva. Dinner: Radicchio Rosso, Casa della Piada La Sfogliata, Coop Gorgonzola Dop. Snacks/Other: Caffè Espresso, Caffè Espresso. more...
|
|
3611 kcal
|
Exercise:
Watching TV/Computer - 4 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francesca_fb's Weight History
|