Weigh In record (no journal entry) for 04 June 2020
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 44.22g | Prot: 43.21g | Carbs: 86.80g.
Breakfast: Bimbo Pão de Forma Integral, Continente Fiambre da Pá, Café, Auchan Queijo Creme para Barrar Light. Lunch: Pingo Doce Queijo Mozzarella Ralado, Pepino (Descascado), Pingo Doce Hamburguer de Carne de Vaca. Dinner: Empadão de Carne. Snacks/Other: Café, Damatta Chourição, Amanhecer Queijo de Barrar Light, Bimbo Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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beaanjos's Weight History
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