Weigh In record (no journal entry) for 04 June 2020
|
53.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 33.03g | Prot: 35.04g | Carbs: 79.76g.
Breakfast: Bal, Bahçıvan Light Süzme Peynir. Lunch: Bal, Züber Chia & Hindistan Cevizli Meyve Tatlısı. Dinner: Ev Yapımı Yoğurt, Bezelye Yemeği. Snacks/Other: Elma. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|