Weigh In record (no journal entry) for 04 June 2020
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123.9 kg
Lost so far: 9.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 52.45g | Prot: 96.59g | Carbs: 113.00g.
Breakfast: Pâturages Yaourt à la Grecque Nature , Pain Complet, M&M's Glace. Lunch: Perl'Amande Pâte d'amande, Datte, Carrefour Laitue, Carrefour Pain de Campagne, Sardines Grillées. Dinner: Fenouil, Tomates, La Vache qui rit Portion, Olives Vertes, Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Feuille de Brick. more...
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Losing 2.8 kg a Week
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