Weigh In record (no journal entry) for 04 June 2020
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77.9 kg
Lost so far: 17.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 53.14g | Prot: 114.87g | Carbs: 176.86g.
Breakfast: Huevo, Palta, La Serenísima Leche Descremada. Lunch: Camote, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Zucchini, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Snacks/Other: La Serenísima Leche Descremada, Capullitos en Flor Arroz Inflado Dulce, La Serenísima Queso Cremon Light, Dos Hermanos Galletas de Arroz Integral Dulces, Vocacion Galletas Acarameladas, Chocoarroz Dulce de Leche (28g), Milkaut Yogurt, Grandiet Tutucas, ENA Whey Protein (30g). more...
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Losing 2.8 kg a Week
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eva videau's Weight History
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