aerobic sore sblm mendes
|
1748 kcal
|
Fat: 81.12g | Prot: 87.65g | Carbs: 175.13g.
Breakfast: Roti Canai, English Indonesian Smashed Fried Chicken, Indonesian Coconut Rice, Yakult Yakult. Lunch: Tempeh (Cooked), Fried Tofu , Vegetable Salad (Tossed Without Dressing), Sinti Bumbu Pecel. Snacks/Other: Olive Oil, Blue Band Margarin, Paprika , Egg, Onions . more...
|
|
1965 kcal
|
Exercise:
Aerobics - 26 minutes, Cardio - 5 minutes, Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 47 minutes, Resting - 12 hours and 27 minutes, Sleeping - 10 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephanie fang's Weight History
|