Treasurehunter3754's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

80.8 kg Lost so far: 3.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

407 kcal

Fat: 11.18g | Prot: 33.94g | Carbs: 5.99g. Breakfast: Salsa, Egg. Lunch: Sam's Club Chicken Breast. Snacks/Other: Sam's Choice Diet Tonic Water, Tanqueray Gin, Strawberries, Great Value Hard Boiled Eggs. more...

2733 kcal

Exercise: Housework - 2 hours, Grocery Shopping - 1 hour, Watching TV/Computer - 3 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Treasurehunter3754's Journal, 04 Jun 20

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Treasurehunter3754's Weight History