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Help! Ada yang tau 1 porsi ngikan berapa kalori???
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1318 kcal
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Fat: 57.21g | Prot: 49.90g | Carbs: 138.00g.
Breakfast: Blueberi, Rasberi Merah, Blackberry, Madu, Chia Seed, Earth Organic Almond Powder (Susu Bubuk). Lunch: Sayuran Rebus (tanpa Daging), Nasi Putih, Ayam Geprek. Dinner: Nasi Uduk. Snacks/Other: My Roti Roti Isi Srikaya, Risoles. more...
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1867 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Cardio - 30 minutes, Resting - 16 hours and 50 minutes. more...
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 Comments
04 Jun 20 by member: Mya oktarina
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ga tau, tapi keliatannya banyak.. coba diinput per item ajaa... nasi uduk + sambal + ikan crispy... setauku yg digoreng crispy gini lumayan tinggi kalorinya
04 Jun 20 by member: ekkyesafitri
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dita0709's Weight History
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