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1471 kcal
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Fat: 57.88g | Prot: 102.46g | Carbs: 112.00g.
Breakfast: Sainsbury's Taste The Difference Multiseed Wholemeal Farmhouse, Egg (Whole), Heinz Baked Beans, By Sainsbury's Honey Roast British Ham Slices. Lunch: Shoulder Pork Roast (Lean Only Eaten), Sainsbury's Mature Cheddar Cheese, Pepper, Mission Deli Wrap Wheat & White. Dinner: Tesco Lamb Steaks, Sweet Potato , Sainsbury's Mange Tout. Snacks/Other: Graze Peanut Butter & Chocolate Protein Oat Bites, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
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KJblue86's Weight History
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