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Tomando muito chá para ver esse inchaço ir embora 🤦🏻♀️
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 52.29g | Prot: 63.22g | Carbs: 178.19g.
Breakfast: Nestlé Leite Ninho Levinho, 3 Corações Cappuccino, Cuca de Banana. Lunch: Arroz Branco (Cozido), Dobradinha. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Cuca de Banana, Italac Leite em Pó Integral, Café, Herbalife Chá Verde e Chá Preto. more...
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2087 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Cooking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sandyprincis's Weight History
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