Weigh In record (no journal entry) for 04 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3040 kcal
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Fat: 118.75g | Prot: 105.38g | Carbs: 415.16g.
Breakfast: Castanhas de Caju, Abacate, Natural Life Biscoito de Arroz Integral, Banana-Maçã. Lunch: Carne Moída Refogada, Omelete, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido), Omelete. Snacks/Other: Castanhas de Caju, Natural Life Biscoito de Arroz Integral, Banana-Maçã, Abacate. more...
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Gaining 0.0 kg a Week
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carrijofilho's Weight History
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