Weigh In record (no journal entry) for 04 June 2020
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63.7 kg
Lost so far: 9.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 27.92g | Prot: 30.64g | Carbs: 103.03g.
Breakfast: Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Bjorg Lait Épeautre Noisette, Ananas. Lunch: Lasagne à la Viande. Dinner: Huile d'Olive, Salade Verte, Fromage Feta, Auchan Avocat, Concombre (Pelé), Tomates, Auchan Bio Galette de Mais. more...
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1669 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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