體脂33.8
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 24.69g | Prot: 31.21g | Carbs: 101.66g.
Breakfast: 白玉米棒(加鹽,冷凍,水煮), 荷包蛋, Zespri 黃金奇異果. Lunch: 白菜滷, 雞肉飯. Snacks/Other: 福樂 自然零藍莓優酪. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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