Weigh In record (no journal entry) for 05 June 2020
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86.8 kg
Lost so far: 1.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 29.15g | Prot: 53.26g | Carbs: 131.25g.
Dinner: Sambal Goreng, Selada, Wall's Ice Cream Sandwich, Sunpride Banana, Nasi Putih, Tempe Goreng, Hoka Hoka Bento Beef Teriyaki. more...
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Losing 0.7 kg a Week
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akhir tahun bb ideal's Weight History
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