destiaisromirajanti12's Journal, 05 Jun 20

kangen gym

View Diet Calendar, 05 June 2020:
1207 kcal Fat: 35.20g | Prot: 51.32g | Carbs: 188.64g.   Breakfast: Bimoli Minyak Goreng,  Telur, Pisang, Quaker Instant Oatmeal. Lunch:  Kembang Kol,  Jagung Rebus. Dinner:  Ikan Mas Goreng,  Tahu Goreng, Quaker Instant Oatmeal. Snacks/Other:  Pepaya Muda,  Pisang,  Ubi Jalar (Manis). more...
1537 kcal Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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