Weigh In record (no journal entry) for 05 June 2020
|
53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 79.83g | Prot: 99.99g | Carbs: 141.42g.
Breakfast: Овсяноблин, Эмиль Творог 5%. Lunch: Плов с Говядиной. Dinner: Арахис, Нежный Йогурт 0,1%, Эмиль Сметана 15%, Творог 5%. Snacks/Other: Продукт Алтая Слайсы Пшеничные, Эмиль Токтамыш. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama_madina's Weight History
|