Weigh In record (no journal entry) for 05 June 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 101.97g | Prot: 69.67g | Carbs: 130.43g.
Breakfast: Butter, Ei, Aldi Käseaufschnitt, Aldi Kochschinken, Vollkornbrot, Milchkaffee. Lunch: McDonald's Chili Cheese Snackers (5), McDonald's Riffel Kartoffeln, McDonald's Chicken McNuggets (9), McDonald's Mayonnaise, McDonald's Pommes Frites (Klein). Snacks/Other: Milka Alpenmilch Schokolade Haselnuss. more...
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Gaining 3.5 kg a Week
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only_li_sa's Weight History
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