Weigh In record (no journal entry) for 05 June 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 76.06g | Prot: 71.35g | Carbs: 29.04g.
Breakfast: Чай. Lunch: Желтый Сладкий Перец, Авокадо, Село Лесное Сметана 20%, Творог 5%, Салат из Редиски, Говядина Отварная. Dinner: Чай, Фундук, Арахис. more...
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1498 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cleaning - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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мами_из_маями's Weight History
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