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677 kcal
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Fat: 32.67g | Prot: 35.87g | Carbs: 61.56g.
Breakfast: 星巴克 (Starbucks) 那堤(大杯), 炒杏鮑菇, 煮熟的雞蛋白, 水煮蛋, 全麥(100%)麵包. Lunch: 雞大腿, 7-11 義式風味烤蔬菜. Dinner: 萬歲牌 椰棗核桃. more...
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1565 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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