Weigh In record (no journal entry) for 05 June 2020
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 61.25g | Prot: 63.37g | Carbs: 119.08g.
Lunch: Soto Ayam. Dinner: Batagor. Snacks/Other: Wall's 3 In 1 Neopolitana. more...
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Losing 0.5 kg a Week
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