Weigh In record (no journal entry) for 05 June 2020
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56.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 47.70g | Prot: 47.35g | Carbs: 148.73g.
Breakfast: Jeden Tag Imkerhonig, Dulano Rohschinken Light, Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter. Lunch: Meine Mahlzeit Chili Con Carne. Dinner: Киты Еды Салат Сельдь под Шубой. Snacks/Other: Erdbeeren. more...
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steady weight
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Teddy1974's Weight History
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