Weigh In record (no journal entry) for 06 August 2013
|
94 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 53.86g | Prot: 99.01g | Carbs: 59.71g.
Breakfast: Self Omninutrition Micro Whey Active. Lunch: Arla Creme Fraiche, Fontana Halloumi, Fläskfilé, Blandad Sallad. Snacks/Other: Stekt Ägg, Podravka Ajvar, Kokt Blomkål (Inget Fett Tillagt under Matlagningen), Potatis (Skalad, med Salt, Kokt), Bacon, Cloetta Kexchoklad. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|