Weigh In record (no journal entry) for 05 June 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 59.57g | Prot: 90.91g | Carbs: 100.70g.
Breakfast: Esselunga Yogurt Greco Bianco 0%, Tisana (diverso da Camomilla, Infuso), Mirtilli. Lunch: Mulino Bianco Pancarrè, The Icelander Salmone Norvegese Affumicato, Peperoncino Rosso in Polvere, Succo di Limone, Olio Extra Vergine di Oliva, Avocado. Dinner: Fragole, Gelato Fior di Latte, Funghi Cotti (Grasso Aggiunto in Cottura), Coscia di Pollo, Carne. more...
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Losing 2.1 kg a Week
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ElianaAlAzhar's Weight History
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