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diet mah makan berkali2 dgn porsi dikit
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750 kcal
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Fat: 25.27g | Prot: 23.66g | Carbs: 112.05g.
Lunch: Onions , Paprika , La Fonte Fusilli. Dinner: Meatless Fried Rice. Snacks/Other: Mayasi Kacang Jepang. more...
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2015 kcal
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Exercise:
Aerobics - 45 minutes, Cardio - 5 minutes, Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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stephanie fang's Weight History
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