fitbusra6's Journal, 05 Jun 20


View Diet Calendar, 05 June 2020:
415 kcal Fat: 14.55g | Prot: 17.99g | Carbs: 60.44g.   Breakfast:  Ceviz,  Rafadan Yumurta, Domatesler,  Salatalık,  Maydanoz. Lunch:  Çilek,  Elma,  Elma (Derisi Olmayan). Dinner: Kırmızı Lezzetli Elma, Yörükoğlu Ayran, Yörükoğlu Ayran, Mevsim Salata. Snacks/Other:  Çilek, Beypazarı Sade Maden Suyu, Hurma,  Şekersiz Türk Kahvesi. more...
1577 kcal Exercise: Race - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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