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1250 kcal
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Fat: 44.62g | Prot: 87.89g | Carbs: 121.87g.
Lunch: Teriyaki Chicken, Raw Vegetable, Fried Egg, Sweet and Sour Sauce, Spinach Soup, Otsuka Oronamin C. Dinner: Siomay. Snacks/Other: Chocolate Croissant. more...
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2146 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hestilidya's Weight History
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