dita rahmatia's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 June 2020:
839 kcal Fat: 29.27g | Prot: 36.08g | Carbs: 114.94g.   Breakfast: Dancow Fortigro Vanilla, Quaker Instant Oatmeal. Lunch:  Pakcoy,  Labu Siam,  Telur Dadar atau Telur Orak-Arik ,  Nasi Putih. Dinner:  Telur Dadar atau Telur Orak-Arik ,  Bayam Dimasak (dari Segar),  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other:  Pepaya. more...
1346 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dita rahmatia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.