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Treasurehunter3754
Journal
05 Jun 20
Treasurehunter3754's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
80.0 kg
Lost so far:
4.2 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
722 kcal
Fat: 28.71g | Prot: 38.70g | Carbs: 0.50g.
Breakfast:
Great Value Hard Boiled Eggs.
Lunch:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) .
Dinner:
Tanqueray Gin.
more...
2705 kcal
Exercise:
Desk Work - 2 hours, Watching TV/Computer - 3 hours, Grocery Shopping - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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Treasurehunter3754's Weight History
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