Weigh In record (no journal entry) for 05 June 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 98.92g | Prot: 106.47g | Carbs: 70.91g.
Breakfast: Banane. Lunch: Ehrmann High Protein Pudding Vanilla, Rama Rama mit Butter, Rügenwalder Mühle Grobe Gutsleberwurst, Harry Eiweißbrot. Dinner: Butter, Rügenwalder Spezialitäten Feine Teewurst, Gut & Günstig Schinken Bockwurst, Brinker Eiweißbrötchen. more...
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Losing 3.5 kg a Week
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Lotusbluete80's Weight History
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