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Simple dan enak, cuma pake bayem + toge + tahu+ tempe
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1296 kcal
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Fat: 49.01g | Prot: 65.13g | Carbs: 155.21g.
Breakfast: ABC Kecap Inggris, Bango Kecap Manis, Chicken Breast, Quaker Instant Oatmeal. Dinner: Crackers, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Sate Ayam (Home Made), Tomatoes, Bango Kecap Manis, Tahu Tahu (Goreng), Nasi Putih, Spinach, Sprouts, Tempeh (Cooked), Bimoli Minyak Goreng. Snacks/Other: Chocolate Pudding with Milk (Dry Milk), Kue Nastar, Kue Putri Salju, Orang Tua Chizmill Keju Wafer, Tea Unsweetened, Date, Tropicana Slim Stevia Sweetener, Mixed Nuts, Pumpkin Seeds Raw. more...
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kemangii's Weight History
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