Weigh In record (no journal entry) for 05 June 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 43.47g | Prot: 92.34g | Carbs: 56.80g.
Breakfast: Сметана 15%, Творог 5%, Вареное Яйцо, Грейпфрут. Lunch: Салат Овощной, Куриная Грудка на Пару, Апельсин. Dinner: Баклажаны с Томатным Соусом и Сыром, Кабачки Фаршированные, Апельсин, Вареное Яйцо. more...
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2957 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 57 minutes, Running - 10/kph - 33 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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marinikkkk's Weight History
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