irem70596's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

59.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

231 kcal

Fat: 5.50g | Prot: 9.86g | Carbs: 36.63g. Breakfast: Domatesler, Sıcak Suda Pişirilmiş Yumurta, Domatesler, Salatalık (Soyulmuş). Lunch: Loft Mısır ve Pirinç Patlağı , Doğadan Yeşil Çay(Sade). Dinner: Yulaf Lapası, Hurma, Tatlı Kiraz. Snacks/Other: Karpuz. more...

1446 kcal

Exercise: Resting - 14 hours and 35 minutes, Sleeping - 9 hours and 25 minutes. more...

Losing 0.1 kg a Week

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irem70596's Journal, 05 Jun 20

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irem70596's Weight History